Put Your Life in Focus and Your Business Will Thrive

July 21, 2020


Out of the Box Learning - relaxed education for keeping life in focus was held virtually last Thursday evening. Nellie Harden, Your Choice Family Health and Wellness and Pat Vlach, Channel for Healing facilitated the discussion.

Nellie loves acronyms. She uses STRIDE to keep life in focus (stress management, thinking/self talk, rest, intake/food and water, do-get moving, and establish new habits).
 
Pat encouraged self love and self trust. Also to not allow the world around you to negatively influence your well-being.
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