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Events in Senior Programs between 01/14/2020 and 01/18/2020

Mat Pilates with Mert

in Sporting and Outdoor, Senior Programs, Meetings & Seminars, Art & Entertainment

Our Oak Island yogis are in for a treat as Mert brings Mat Pilates to OKI Recreation Center. This core strengthening class is the ideal opportunity for those looking to mix up their workout.

Oak Island Recreation Center

3003 E. Oak Island Dr.
Oak Island, North Carolina 28465
United States

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When Every Thursday 9:00 am

Silver Sneakers

in Senior Programs, Sporting and Outdoor

Silver Sneakers Classic Class Monday's and Thursday's at 10:15 am Free for all Silver Sneakers! $3 for Guests.

Cape Fear Fitness

5130 Southport-Supply Road SE, Suite 103
Southport, North Carolina 28461
United States

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When Every Monday and Thursday 10:15 am

Adult Barre Classes

in Sporting and Outdoor, Senior Programs

Southport's newest fitness craze, low impact exercise mixing pilates, yoga, ballet, and strength training. Wednesday evening 6:00-7:00pm and Saturday morning 9:30-10:30am, drop in or sign up for monthly rate. Your body will thank you.

Inspirations Dance Centre

91 W Boiling Spring Road
Southport, North Carolina 28461
United States

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When Every Wednesday and Saturday From 10/16/2019 to 05/30/2020 9:30 am - 7:00 pm

Beginner's Tai Chi

in Children Programs, Sporting and Outdoor, Senior Programs, Meetings & Seminars, Art & Entertainment

$4 Town of Oak Island residents / $5 Island visitors & non residents Choose Tai Chi with Caroline this June! Caroline is a certified instructor with the International Tai Chi for Health Institute.

Oak Island Recreation Center

3003 E. Oak Island Dr.
Oak Island, North Carolina 28465
United States

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When Every Wednesday 10:00 am

Yoga for Balance

in Sporting and Outdoor, Senior Programs, Meetings & Seminars, Art & Entertainment

Emily provides a yoga practice to strengthen the core, legs, ankles, and feet, and build a confident, strong and stable base. Great for experienced students and those new to yoga.

Oak Island Recreation Center

3003 E. Oak Island Dr.
Oak Island, North Carolina 28465
United States

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When Every Tuesday and Thursday 4:15 pm
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